Resources for Athletes During COVID-19 Cancellations

During the upcoming weeks with all the activity cancellations amid the COVID-19 outbreak, we encourage all athletes to keep healthy and active. In order to do so, here are some resources to help get exercise while social distancing:

  • eLearning Course: For anyone looking to learn the basic information about coronavirus and how to protect yourself. Follow the instructions on this PDF to register and complete
  • Resources for Young Athletes:
    • Here you can find flashcards for short at-home activities, and here there is a guide for caregivers to run these activities
    • Here you can find videos demonstrating the Young Athletes activities
    • Here you can find advice for explaining COVID-19 to children
  • Fit 5 Resources Series: For anyone looking for short videos demonstrating athletic activities, you can find them here
  • School of Strength: The School of Strength provides athletes with a fitness tracker, fitness videos, and a guide to healthy snacks